HOW TO PREVENT VARICOSE VEINS?

 Varicose veins develop for numerous reasons. Risk factors include age, case history, being a lady, pregnancy, obesity, hormonal replacement or contraception medical care, prolonged sitting or standing, and others. varicose veins interference matters as a result of not only are varicose veins a cosmetic issue, they’re additionally a symptom of underlying vein disease or blood vessel insufficiency.


  1. Avoid prolonged periods of sitting
  2. Wear compression hosiery
  3. Live a healthy lifestyle
  4. Exercise should be a part of your routine
  5. Sleep positions for pregnant l
    adies

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